The images of numerous asanas are gathered in yoga pose gallery. Every article present in the yoga pose gallery will have the following information’s. They include small history of asanas, the picture of the pose, explanation of their Sanskrit names, cautions of the pose and instructions for performing asanas. Yoga can also be performed by sitting in chair or standing or using it as the support and this method is called as chair yoga. It is the gentlest form of yoga. But this is mostly followed in the western part of the world. Yoga videos are available today which helps to learn different types of yoga easily.
In recent days hatha yoga alone is focused as yoga. The yoga pose gallery contains lot of yoga poses. It includes sitting pose, standing pose, inverted pose, backward bending pose and forward bending pose. All these yoga poses are compiled by sage Patanjali. In raja yoga there are eight limbs which includes ‘Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi’. These postures are collectively presented in the yoga pose gallery. Viewing of these yoga pose gallery will reveal more unknown information’s about yoga. It helps us to easily understand the art of yoga by simply walking through these galleries.